SCIENCE

There are numerous studies on the impact of the microbiome on mental health! Researchers have been exploring how the trillions of microorganisms living in and on our bodies, particularly in the gut, can influence mental health.

It’s become increasingly clear that the gut microbiome can affect human health, including mental health. Which bacterial species influence the development of disease and how they do so, however, is only just starting to be unraveled.

For instance, some studies have found compelling links between one species of gut bacteria, Morganella morganii, and major depressive disorder. But until now no one could tell whether this bacterium somehow helps drive the disorder, the disorder alters the microbiome, or something else is at play.

Drawing a Line From the Gut Microbiome to Inflammation and Depression | Harvard Medical School

The connection between the gut and the brain was once considered a fringe theory, but recent research has transformed it into one of the most exciting areas in medical science. The gut-brain axis, a complex communication network between the gastrointestinal tract and the central nervous system, is now recognized as playing a crucial role in mental health. At the heart of this relationship lies the gut microbiome—trillions of microorganisms living in the digestive tract that influence everything from mood to cognitive function.

https://scientificorigin.com/the-gut-brain-axis-how-your-microbiome-influences-mental-health